Adapted from a Weight Watchers recipe. Extrememly tasty, filling, and gets you a good chunk of your five fruit and veg portions/day in one sitting.
1 red pepper
1 green pepper
1 1/2 onions
spray oil
2 tomatoes, chopped
small handful basil, chopped
1 clove garlic, minced
4 tbspns cream cheese (I use full fat. I tried the low fat stuff once, but... meh).
salt and pepper to taste
2 cups penne pasta
chop peppers and onions into chunks. Spray with oil, and roast for about 45 mins at 400F. I find it's worthwhile checking them once in a while to make sure they get cooked through and slightly charred, but not cremated.
Cook pasta, drain, return. Add all the other ingredients to pan and stir. Serves 2 generously.
I make it 6 1/2 WW points per person.
A delicious alternative is to add some sliced smoked salmon.
August 11 2005, 06:32:23 UTC 6 years ago
Thank you so much for posting it, I now know what's for dinner tomorrow night. ;)
August 11 2005, 13:58:00 UTC 6 years ago
August 11 2005, 14:54:34 UTC 6 years ago